So, you are trying to pick a workout. Here is a comparison chart of some of the Beachbody programs to compare them to see which will help met your weight lose goals.
These programs will help you burn off the pounds to reach your weight goal. | |||||
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PROGRAM | WORKOUT | BENEFITS | HOW IT WORKS | ||
Slim in 6® Debbie Siebers | 25-50 minutes | Full-body slimming and toning focused on abs, thighs, buns, and hips. | Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks. | ||
Turbo Jam® Maximum Results Chalene Johnson | 20-45 minutes | Calorie burning and total-body sculpting focused on abs and thighs. | Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise. | ||
Power 90® Tony Horton | 35-45 minutes | Fat burning and total- body sculpting focused on abs, thighs, and upper body. | 90-day boot camp featuring fast and effective circuit- training workouts to transform your body in as little as 35 minutes a day. | ||
Rockin' Body® Shaun T | 15-45 minutes | Calorie-burning cardio and full-body sculpting moves. | Party off the pounds as you dance and sweat to the hottest hits of all time. | ||
Hip Hop Abs® Shaun T | 25-45 minutes | Calorie-burning cardio and total-body sculpting focused on abs and core. | Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs. |
These are some of Beachbody's most popular programs.
Our most popular, effective, and complete programs to help you achieve your fitness and weight loss goals. | |||||
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PROGRAM | WORKOUT | BENEFITS | HOW IT WORKS | ||
Turbo Jam® Maximum Results Chalene Johnson | 20-45 minutes | Calorie burning and total- body sculpting focused on abs and thighs. | Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise. | ||
P90X® Tony Horton | 45-60 minutes | Advanced total-body training program focused on abs, legs, chest, back, and arms. | Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. | ||
Hip Hop Abs® Shaun T | 25-45 minutes | Calorie-burning cardio and total-body sculpting focused on abs and core. | Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs. | ||
Slim in 6® Debbie Siebers | 25-50 minutes | Full-body slimming and toning focused on abs, thighs, buns, and hips. | Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks. | ||
10-Minute Trainer® Tony Horton | 10 minutes | Full-body workout in only 10 minutes a day. | Combines fat-burning cardio, total-body sculpting, and ab moves all at the same time for maximum efficiency! |
Looking for a little more advanced rotation, why not check out these programs and see which is best for you?
Once you've completed a Best Sellers program and you're ready to take your results to the next level. | |||||
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PROGRAM | WORKOUT | BENEFITS | HOW IT WORKS | ||
One on One with Tony Horton Tony Horton | 45-60 minutes | Effective home workouts for every part of your body. | Every month, Tony delivers his latest workout from his home to yours. | ||
P90X® Plus Tony Horton | 20-45 minutes | The next level of advanced total-body training to get you ripped beyond belief. | Intense new cardio, muscle chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your results. | ||
Hip Hop Abs® Ultimate Results Shaun T | 30-45 minutes | Advanced cardio and body-sculpting moves targeting abs and core. | High-energy dance moves set to hip hop music for cardio, strength, and advanced ab sculpting. | ||
Turbo Jam® Fat Burning Elite Chalene Johnson | 30-50 minutes | Advanced kickboxing and body-sculpting moves focused on core, thighs, and upper body. | More intense targeted workouts to maximize your fat-burning and sculpting results. | ||
Chalene Johnson's Get On the Ball! Chalene Johnson | 45-60 minutes | Advanced cardio and total-body sculpting focused on abs, core, and obliques. | Innovative moves with the Turbo Ball force your core muscles to work harder for fast, effective body transformation. | ||
Slim Series® Express Debbie Siebers | 35 minutes or less | Advanced body slimming and toning focused on abs, thighs, butt, and hips. | Combines intense cardio with greater resistance to continue slimming and toning your body in under 35 minutes a day. | ||
Yoga Booty Ballet® Master Series Gillian Marloth and Teigh McDonough | 20-35 minutes | Advanced sculpting workouts focused on abs, thighs, and booty. | Yoga and Pilates moves designed to target your abs and booty in special workouts for any time of day. | ||
Power 90® Master Series Tony Horton | 50 minutes | Advanced total-body workouts focused on core, legs, hips, and glutes. | Targeted, innovative new cardio and sculpting moves to get you lean and ripped in less time. |
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