It's Kathy Smith's Project You, Type 2!
Here are some of the details of the new program!
Project:YOU! Type 2™.
Research has shown that losing weight and having a healthy lifestyle may help prevent type 2 diabetes and its associated complications, such as cardiovascular disease.
Now for the first time, the American Diabetes Association has joined with Beachbody® and Kathy Smith to help fight this devastating disease.
By combining a delicious, easy-to-follow meal plan with a fun workout program for all fitness levels, Project:YOU! Type 2 is the first all-in-one, simple solution to help manage diabetes, reduce your risk for diabetes complications, and get you back in control of your life!
- Progressive workout program focusing on the 3 key elements of fitness: Cardio, Strength Training, and Core/Flexibility.
- Delicious meal plan to help you take charge of weight control, blood sugar management, and carb counting.
More about Kathy Smith's Project You, Type 2 directly from Beachbody!
*Big news!* This brand-new program from Kathy Smith, fully supported by the American Diabetes Association (ADA), is set to launch in October. To help promote it, we are literally "walking our talk" and getting involved in the ADA's Step Out: Walk to Fight Diabetes, a series of fund-raising walks happening throughout the country. Check out the site to see how you can participate in a walk near you. Plus, we've included a letter confirming the ADA and Beachbody's relationship. This is a real first for the ADA—and Beachbody®—so it is REALLY BIG NEWS all around! And you heard it here first.
If you are interested in seeing any of the materials noted above in blue, drop me an email and I can get it to you!
Email me at Heatherb@BeachbodyCoach.com
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