For me, its been really hard. I've been hitting the snooze button way to many times to get my workout in, which means I have to push them to after work. Ok, so I know if I could just get up and bring it in the morning, I would have more energy during the day. But, at the moment my alarm goes off, hitting the snooze is just soo much easier!
Ok, so after a long day I still manage to push play and get my workout in. I have also been really focused on taking my vitamins! I figured, maybe if I am so tired lately its possible that I'm lacking some nutrient! I know its been helping, at least a little bit. I also just got my chocolate Shakeology! So, I will start tonight and take it once a day! I know it will only help my body. I know this drink is filled with a few things I have been missing.
So, all I can say, is if I stay focused on my workouts, keep taking my vitamins, add in my Shakeology, and look at my diet, and of course make sure to get adequate time to sleep, my life will get back to normal! Spring is around the corner, and I refuse to be a walking zombie!
No comments:
Post a Comment