Is it possible?

I know I know, many of you that know me will say- yeah right, she doesn't do yoga!  Your right.  When it came time to do P90X, Yoga X, I had every excuse!  I often swapped it with Core Syn!  I just couldn't stand it.  I would start it and make it for 45 minutes, then just had to stop.   So, I just thought it was me and this, yeah I'm not really into it.  The whole, set your mind at ease,... What are you talking about!  My mind doesn't shut down long enough to get to the ohmmms!

But, I have really been trying to recovery from some shoulder injury- that I still have no idea how I did it????  But, since the pain is all up my back, shoulder, neck.  I just want to take a few light days and let it recover so I can go back strong.

Because I committed to that, but I also promised myself, no excuses!  I will get up at 5 am and workout all week!  So, as I said before, I was determined to do something and yoga was popping in my head.  I still have a hard time getting past the initial deep inhales with eyes closed, why because all I do is yawn and want to go back to bed.  But, after a few minutes, I am all into it.  I start off stiff and sore, and feel each leg, arm.... loosen up as the workout goes by.

What is making it extra special is my dear husband has been joining me the last few days!  Yes, I not only am getting him out of bed, without complaining and ON HIS OWN FREE WILL!  He is also WORKING OUT!  I am hoping that after almost 2 years of seeing me push play or go for  run or,.... it may actually be rubbing off on him!  He is already talking about P90X and giving it a try!

So, I sit here and ask, is it possible?  Is it possibly my husband will continue this streak with me?  And, is it possible I am finding a new love- Yoga.  This fountain of youth, is great.  Its got some strength moves, balance moves, some ab work.  And, it makes me sweat, so I feel like I'm doing more then just stretching.  And best part yet (yeah a lot of and's) its only about 45 minutes.  Just when I say to myself, I had enough- Tony is saying we are done!  

Now that I have 2 new things happening in my life, I have said I will do yoga everyday this week!  But come Sat. I am already wondering what am I going to do next?  Another round of Chalean Extreme?  Or a new round of P90X?  Hmm, the choices are too hard.  I love Chalean and how short they are and how they really hit my "problem" areas.  But now I am thinking, take what I learned and see what that can do for me when applied to the X?

Ahhh, but how I love having so many choices.

Heather

As a Beachbody Coach, you too can have a great variety of workouts.  Coaches get 25% off all products.  Plus, you get the opportunity to buy the coaches start-up package.  That's 6 programs (Yoga Booty Ballet, Hip Hop Abs, P90, Slim in 6, Turbo Jam and P90X) for $299.  That's a $450 value for a great deal.  With all that, you have so many choices you never will get bored!

Want to learn more, stop by my website at www.TheFitnessSpot.net, or drop me an email at HeatherB@BeachbodyCoach.com.