I want to say that because, I get success stories all the time, and I NEVER cease to smile!
This is one of my coachees! Crystal has been a regular on the message boards. She would come by and be so active for days, weeks at a time. But, then she would disappear because she may have had a week moment and felt bad to admit she was slipping off track. (first, I want to say- hello- when you are falling off the wagon, that is when you should be reaching out to your coach for help and support! Not run and hide!) But, Crystal stuck with it! She continued to push through, and even with some bad moments here and their her results are incredible! Not to embarrass her, I'm actually going to cut and paste some of her email to me! Why, because it proves that we are not all perfect! But, it's being consistent that gets the results. It's about finding what motivates you to succeed!
So, here is Crystals before and after with Chalean Extreme! And this is some of what she had to say to me! I love how she is already planning on what to do next. P90X is not as scary as you think, and I know you will rock it, Crystal! So continue to BRING IT! I'm so proud of you! Take a minute and read her story. Does it sound like you? Did you take your before pictures and HATE them! I know I did!
Crystal Before
Crystal After!
Currently, I am about to enter into my final week of CLE and I still haven't cleaned up my diet 100%, but I've gotten better and my work-outs have been very extreme (I'm also beginning to feel better about myself, which is most important). I just received P90X in the mail on Friday, and I will begin that program next monday, April 27th. I was once afraid of P90X, but not any longer as I feel stronger than ever. I just wanted to let you know that I'm still here, I'm still working hard toward my goals, and I'm going to really bring it in my final week of CLE so that I get off to a great start with P90X. I just set up a profile on Bodybuilding.com as this website has been inspiring me like crazy lately. I really want to push myself to be as lean and strong as possible eventually, but I know that I have to start somewhere.
Thanks so much for being a great BB coach and I still read all of your coach check in e-mails to keep myself motivated. Also, I have attached some progress photos to this e-mail. The photos in the gray w/o suit were taken back in Jan. of this year when I first started, and the other pics were taken today, April 19th.
I hope I can inspire others because it was only 4 months ago when I first began and I never dreamed of looking and feeling as good as I do now. I tell you, before and after pictures are such an amazing tool. I absolutely HATE my before pics. (Crystal- we all do!) The good part is I can take pictures now and actually compare and see the difference rather than if I hadn't had taken those awful pics, I would have to rely on picturing it in my head. Pictures are such motivation!
If you are looking for someone to help you succeed, I'd love to be your coach! It's free to have me coach you, so what do you have to lose? All you need to do is complete this quick form and then drop me an introduction email and let's get started!
If you are ready to Become a Coach and help others succeed and meet their goals, while taking your goals to a whole new level, you can learn more or sign up on my website at The Fitness Spot or you can check out this website for additional information - The Winning Stride.
Now, let me share your success story!
Bring it!
Heather
Email: HeatherB@BeachbodyCoach.com
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