About Me

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A little about me. In my normal life, I am a civil engineer who sits behind a desk everyday. I got married to my wonderful husband in 2006. Since meeting him and our many days of eating out and less working out, my weight started to creep up. In August 2007 my girlfriend wanted to get back in shape after her pregnancy. She talked me into running weekly with her. I agreed, and this began my plan to get my body back in shape. I wanted to add some additional workouts to my run, so I pulled out my old Slim in 6 videos. At the same time, I re-found the online message boards at Beachbody where I meet a lot of great people who kept me committed to my fitness goals. I also found a great coach who was there everyday to help me stay on track! Today, I'm still working to sculpt my body and get it into the best shape ever. As I have progressed through my body's transition, I decided to become an Independent Beachbody Coach to help others reach their fitness goals! I realized it was easier then I thought, and I really believe others can change their lives too!

Me and Michael

Changing Day by Day!

Wednesday, June 4, 2008

Yoga Booty Ballet

(To order Yoga Booty Ballet, you can just click the title of the blog, or go to shop for products.)


Item #: MDYBBDVDK18
Yoga Booty Ballet®
Hollywood's fun fitness secret combines yoga, dance, and body sculpting to blast calories and target your abs, thighs, and booty. With Gillian Marloth and Teigh McDonough. 

Price:$39.90

Hollywood's Fun Fitness Secret! 
Yoga Booty Ballet is a dynamic fusion of yoga, booty sculpting, and dance that will make you feel strong, confident, and beautiful! Created by two of the nation's top fitness experts, Gillian Marloth and Teigh McDonough, you'll see a dramatic difference in your body after just 2 weeks. We promise!

ENJOY ALL THIS . . .

Cardio, body-sculpting, and yoga workouts

  • Quickstart
    Gillian and Teigh cover their signature moves in under 10 minutes so you start burning fat fast!

  • Total Toning Basics 
    Fat burning yoga and signature ab and booty sculpting moves to tone and strengthen your entire body! (45 minutes)

  • Advanced Abs & Booty
    Take your workout to the next level and get your abs ripped and your booty ready for those skinny jeans you've been dying to wear. (60 minutes)

Tools for maximizing your results

  • The Goddess Guide 
    Includes special tips and a workout schedule, a progress tracker, and the Dancer's Diet nutrition plan.

  • Squishy Ball 
    Adds resistance to targeted exercises to more effectively sculpt and define your abs and inner thighs.

  • FREE online access 
    Get advice from fitness experts, peer support, and motivation!

Plus FREE Bonus!

  • The 7-Day Rapid Results diet 
    Get started right with a diet and exercise plan that will help you lose up to 7 pounds in your first week.

  • Plus 2 bonus workouts with your order!

30-day money-back guarantee!

Yoga Booty Ballet is a registered trademark of Goddess in Training, Inc.

Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

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