I did Plyo Legs on Thursday and this morning my butt and thighs are still sore! I took Friday as a rest day, so I know my sore and tired legs had to be from that One on One workout!
Today, after realizing I had been missing Tony in my life, I did Interval X+ from the P90X+ series! I thought it would be a good way to ease into Tony again without having to do major resistance training. Ok, so any X+ video really isn't easing into a workout, but I was in the mode to be pushed!
I quickly realized that a few of the moves in Plyo X are also in the Interval X video! What did that mean? That meant my legs were in for some more abuse! I did not quite though, I was going to get through that workout.
But, now I sit here with a broken butt! Ok, maybe not broken but definitely sore! I must be crazy though because even though my legs and tush hurt when I sit, stand or walk I seem to be enjoying the feeling! I love the fact I know I pushed my body to its limits. I love the fact that the muscles are burning because they were worked! I love the fact that it only means I am one step closer to being lean and fit! So as i sit here with a sore butt, I'm actually happy about it! All I say is bring it on Tony! That means you are workin it so that I will not have a big tush that wants to be hidden under a wrap as I wear my swimsuit! What it means is my tiny butt will look fabulous in the itsy bitsy bikini!
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