So, as I continue to move through each day, just getting one day closer to the end, I would think it would start to get easier! It just never does. Why, I continue to bring it!
My DVD player broke, and one of these days I MUST replace it. I need to be able to watch my workouts! But, in the mean time, I have been using my laptop to view my videos! Its ok becuase I have done these workouts so many times, I kind of know them and don't need Tony on the big screen with his wise jokes! But, I do find myself watching TV more as I workout. For example, today with legs and back, as I sat in the wall squats or the chair pose, I ignored the pain and spent those few minutes just focused on what was happening on tv! I kind of laugh, because I never really watch tv. I typically have it on in the background, but here I am doing a workout and really concentrating on the show. Why, I had to stop thinking about the buring pain in my shaking legs!
It worked, because I managed to do every second of chair and the wall squats. I manged to go a little lower in the squats,...
So, paying attention to form is extremely important, but freeing your mind from the pain with a little distraction can help you push through the moves!
I like legs and back! Its a great workout without any weights! Its has a few pull-ups to allow a few minutes of freedom from working the legs! I know that the leg/butt are some of the bigger muscles and that working those muscles really makes me work up a sweat. This is one resistance workout that doesn't seem like a resistance workout, yet I feel the burn and it will not leave my tush for days!
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