
But, I did it! I got up, got dressed and pushed play! I also upped my intensity from yesterday. And, since I was doing a short working, I made it more challenging by putting on the weighted hand gloved. Let me tell you, wearing those gloves through a Debbie workout really wears your arms out! Do you know how often she has your arms above your head or doing some type of curl, arm movement!!! Its like very move! My arms had a good burn.
So, I'm good for day 2! Tomorrow is Ramp it up! That will be a nice 45 minute workout! See, I can gradually work up to a full hour just by following the program as it was written.
I do know I am almost lost at night now? I sit here and go, I should be working out? Now what? So, it is great having the extra time at night to do all the other million things that need to be done! Its just strange not working out after work. That has been my life for the last year and a half! So, I guess if working out at night became a habit, working out in the morning will become one too!
Heather
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