About Me

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A little about me. In my normal life, I am a civil engineer who sits behind a desk everyday. I got married to my wonderful husband in 2006. Since meeting him and our many days of eating out and less working out, my weight started to creep up. In August 2007 my girlfriend wanted to get back in shape after her pregnancy. She talked me into running weekly with her. I agreed, and this began my plan to get my body back in shape. I wanted to add some additional workouts to my run, so I pulled out my old Slim in 6 videos. At the same time, I re-found the online message boards at Beachbody where I meet a lot of great people who kept me committed to my fitness goals. I also found a great coach who was there everyday to help me stay on track! Today, I'm still working to sculpt my body and get it into the best shape ever. As I have progressed through my body's transition, I decided to become an Independent Beachbody Coach to help others reach their fitness goals! I realized it was easier then I thought, and I really believe others can change their lives too!

Me and Michael

Changing Day by Day!

Sunday, December 14, 2008

WOWY

What is WOWY that I keep hearing about?

WOWY stands for Work Out With You!  It's an online super gym!  It is a place where you can sign up (for free) to join the gym.   To join WOWY simply Click Here!  Then go to "Become a Member" button.  

When you sign up, you will automatically get your own Million Dollar Body Page (see mine above).  Here you can add your before and after pictures/stats.  You get a calendar to help you see your real time workouts!   Each different color X is a different workout.  (Like green for Slim in 6, purple for Turbo Jam,...).  On this page you can see the current prize for the day!  Log your workout in and have a chance to win up to $1000!  On the day posted in the picture below I had the chance to win a digital camera!  (In 2009, only Million Dollar Club members will qualify for daily prizes.  Yet, another reason to join the club!

At the top of the page, you can see there is a tab for Calendar/Scheduler.  Here you can log your workouts in for the next week, months,...  You can also invite your friends to join you in your workout!   The tab, Success Bodies, are your friends that are committed to joining you in WOWY and helping keep you accountable!  It's always nice to know there is someone working out with you!

Once you log your workout in and hit start workout, you are now in the gym!  Here you get to see others who are working out in real time, with you!  Below is an example of people who were working out with me today!  

Other great tools you get when you log into WOWY or your Million Dollar Body page.  You can keep a diary!  Help track your meals- did you eat clean today or not so much?  Keeping track of what and how you eat can really help improve your results!  Other Tools include groups that you can join.  These groups are people with similar goals/interests in you to keep everyone more motivated!   You can also get a transformation tracker to help log your measurements as you slim down or tone up!  You can log and track your weekly goals!

To the left of the Million Dollar Body Page, you will be able to see your before/after pictures.  Below that is a place to enter the Transformation Contest!  If you have had great results, enter the contest for a chance to win grand prizes!  Currently the grand prize is $250,000!  There are monthly prizes of $1000! So you got the great results, now submit them to win!  In 2009, this transformation contest will be open to all community members!  

Also, on the column on the left, you can go to "Watch the game".  Here you can see some of the current winners of the Transformation contest.  There is a tab for "Club."  As a club member, you can get sample meal plans, shopping list, trainer tips, and a ton of other great information and tools to help yo succeed!  

The next is a tab for "Store."  This is your own personal store to order Beachbody products!  It's important as a member, to order through your store!  When you are in the store, you get your club or coaching discounts!  Also, when you order from your store, should there be a problem with your order, as your coach, I can help you track it through Beachbody!  It doesn't happen often, but Fed-X can lose a package, so why not have someone else on your side to help you find it!   When you refer a friend to a program, send them the link to your store!  When you do and they order, they will get me as their coach too!  Why not have them get the same support you do to help them meet your goals!   Plus when you or your friend order from your store, you only help give me a little credit for being your coach and helping you succeed!  Remember, I help you for free and really appreciate your help when you order.

The final tab on the left of you page is "Coach".  When you become a coach, this is the access to the back office!  All the wonderful tools needed to help your business grow and succeed!  Want to learn more about coaching, just drop me an email (HeatherB@BeachbodyCoach.com) or click here to join a very successful team!   Our team is growing and advancing faster then you can believe!  Here is just a sample of our success!  I am Diamond Coach, my coach is 2 Star Diamond, her coach is Diamond!  With less then 150 coaches (out of 18,000 + coaches) at Diamond and above, you will have at least 3 Diamonds Coaches just above you (when you sign up) to help you learn and grow is just amazing!  You will get the best support, advice and team to help you grow your business!

So, now what are you waiting for?  Why not join me in WOWY!  It keeps you accountable!  You can meet friends and see others sweating with you!  And, for playing and logging in your workout, you can win daily prizes!  What gym does that?

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