About Me

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A little about me. In my normal life, I am a civil engineer who sits behind a desk everyday. I got married to my wonderful husband in 2006. Since meeting him and our many days of eating out and less working out, my weight started to creep up. In August 2007 my girlfriend wanted to get back in shape after her pregnancy. She talked me into running weekly with her. I agreed, and this began my plan to get my body back in shape. I wanted to add some additional workouts to my run, so I pulled out my old Slim in 6 videos. At the same time, I re-found the online message boards at Beachbody where I meet a lot of great people who kept me committed to my fitness goals. I also found a great coach who was there everyday to help me stay on track! Today, I'm still working to sculpt my body and get it into the best shape ever. As I have progressed through my body's transition, I decided to become an Independent Beachbody Coach to help others reach their fitness goals! I realized it was easier then I thought, and I really believe others can change their lives too!

Me and Michael

Changing Day by Day!

Friday, January 9, 2009

ChaLean Extreme Worksheets and Calendar

I have some additional ChaLean Extreme Worksheets and a Rotation Calendar available.  If you are looking for one, you can drop me an email and I will try and get it out to you.

If you are one of my coachees and you currently receive my weekly coach check in, please do not email me at this time, I will forward a copy with this weeks email for your use!  

If you are not receiving my weekly coach check in email, then you may be missing out on some news, tips,...   So, sign up today!  Just click here!

Sorry, there is just to much information to post here at this time.

HeatherB@BeachbodyCoach.com

Heather
Posted by Heather B. at 8:50 PM
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