This is Dutch, he is one of my coachees! And, Dutch decided to become a coach and is helping others get the same success!
Dutch on day 1
Here he is on day 30.
And finally, day 90!
Well here goes with the tale of the tape just finished day 90 I think I could have done better if I pushed myself harder but it what it is.
Weight Day 1 215 lbs Day 90 194 lbs. -21 lbs
Chest Day 1 44 inch. Day 90 40.5 -3.5
waist Day 1 41 Day 90 36 -5 inches
Hips Day 1 44 Day 90 40 -4 inches
Body Fat Day 1 30% Day 90 25% -5%
Rest heart rate 67
Thanks
Dutch
Weight Day 1 215 lbs Day 90 194 lbs. -21 lbs
Chest Day 1 44 inch. Day 90 40.5 -3.5
waist Day 1 41 Day 90 36 -5 inches
Hips Day 1 44 Day 90 40 -4 inches
Body Fat Day 1 30% Day 90 25% -5%
Rest heart rate 67
Thanks
Dutch
Way to go! You may ask, what is he doing now? Dutch is moving on to do a little ChaLean Extreme! Way to bring it! I can't wait to hear your reports of Chalene's workouts!
If you would like Dutch to Coach you, then click here.
If you would like to learn more or order P90X or ChaLean Extreme, then click here!
As I always say, if you ever have any questions on any of the Beachbody products or how you can become a coach, just drop me an email at HeatherB@BeachbodyCoach.com.
Heather
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