About Me

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A little about me. In my normal life, I am a civil engineer who sits behind a desk everyday. I got married to my wonderful husband in 2006. Since meeting him and our many days of eating out and less working out, my weight started to creep up. In August 2007 my girlfriend wanted to get back in shape after her pregnancy. She talked me into running weekly with her. I agreed, and this began my plan to get my body back in shape. I wanted to add some additional workouts to my run, so I pulled out my old Slim in 6 videos. At the same time, I re-found the online message boards at Beachbody where I meet a lot of great people who kept me committed to my fitness goals. I also found a great coach who was there everyday to help me stay on track! Today, I'm still working to sculpt my body and get it into the best shape ever. As I have progressed through my body's transition, I decided to become an Independent Beachbody Coach to help others reach their fitness goals! I realized it was easier then I thought, and I really believe others can change their lives too!

Me and Michael

Changing Day by Day!

Saturday, January 3, 2009

P90X works, and here is more proof! Keep bringing it Dutch!

I keep saying P90X works!  And, I will keep sharing stories of my coachees!  These are real people doing the program!  These are real results!  Now, what are you waiting for?  Why not give P90X a try!   To learn more, see the video at the end of this post.  Why not order your copy and start the year off right, click here!

Here is Dutch!  He just recently hit day 60!  I can not wait to see what the last 30 days brings!  So, really BRING IT Dutch!  You look fabulous!  And, your pictures show the attitude changes that you have with your new body!


Here is Dutch Before P90X!





Here is Dutch at Day 60!



Here is what Dutch had to say about his results!

Just finished my Kenpo to complete week 9 I hit it hard and sweating to beet the band. Took my 60 day weight and down to 199 from 215 feels great to be below a big number again I haven't had my weight down this low in 10 years.body fat down to 25% from 30% day 1.

Well here goes with the results
Day 1 215 lbs              Day 60 199 lbs 
day 1 30% body fat      Day 60 25% body fat 
Day 1 chest 43 in.       Day 60 41.5 in. 
Day 1 waist 41 in.       Day 60 36.5 
Day 1 hips 44 in.         Day 60 39.5 in

Dutch is also a coach!  If you would like Dutch to coach you, just click here.

Want to see what P90X is all about, watch this video!


Of course, if you have questions on P90X or to find  a Beachbody Program that may be right for you, drop me an email at HeatherB@BeachbodyCoach.com!

Are you looking for the daily support and motivation to get awesome results for the new year, make sure to sign up to get on my coachee email that I send out at least once a week to make sure you are still on track!  Its simple, just fill in this short form!  Click here.

Have a great new year with a new you!

Heather

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