About Me

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A little about me. In my normal life, I am a civil engineer who sits behind a desk everyday. I got married to my wonderful husband in 2006. Since meeting him and our many days of eating out and less working out, my weight started to creep up. In August 2007 my girlfriend wanted to get back in shape after her pregnancy. She talked me into running weekly with her. I agreed, and this began my plan to get my body back in shape. I wanted to add some additional workouts to my run, so I pulled out my old Slim in 6 videos. At the same time, I re-found the online message boards at Beachbody where I meet a lot of great people who kept me committed to my fitness goals. I also found a great coach who was there everyday to help me stay on track! Today, I'm still working to sculpt my body and get it into the best shape ever. As I have progressed through my body's transition, I decided to become an Independent Beachbody Coach to help others reach their fitness goals! I realized it was easier then I thought, and I really believe others can change their lives too!

Me and Michael

Changing Day by Day!

Saturday, February 14, 2009

Beachbody for Dummies!

All this talk about WOWY, and playing the Million Dollar Body game may seem a little overwhelming at times.  If you think it's all to hard to understand, it really isn't.  For those that want a little bit more on some of the Free things that Beachbody offers or how to log into WOWY, then watch this short little video.

Trust me, try it and once you get the hang of things it becomes so easy.  And, becoming a member of the Beachbody Community (for free, even if you are not a Beachbody customer) can only help you succeed in meeting your goals!



So, now that you watched the quick little video, its time to go sign up for WOWY!  If you drop me an email with your screen name, I can add you to my buddy list.  Then, we can schedule to see each other in the gym!  It's all about accountability!

You can find me on WOWY with the screen name - WhyWait.

Now, time to go push play!

Heather

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