About Me

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A little about me. In my normal life, I am a civil engineer who sits behind a desk everyday. I got married to my wonderful husband in 2006. Since meeting him and our many days of eating out and less working out, my weight started to creep up. In August 2007 my girlfriend wanted to get back in shape after her pregnancy. She talked me into running weekly with her. I agreed, and this began my plan to get my body back in shape. I wanted to add some additional workouts to my run, so I pulled out my old Slim in 6 videos. At the same time, I re-found the online message boards at Beachbody where I meet a lot of great people who kept me committed to my fitness goals. I also found a great coach who was there everyday to help me stay on track! Today, I'm still working to sculpt my body and get it into the best shape ever. As I have progressed through my body's transition, I decided to become an Independent Beachbody Coach to help others reach their fitness goals! I realized it was easier then I thought, and I really believe others can change their lives too!

Me and Michael

Changing Day by Day!

Sunday, February 15, 2009

The first 2 weeks!

WOW, I love this.  This is from the Beachbody News Network.  Its about stating how the first 2 weeks of starting a new program are the toughest.  Watch this short video for great tips.  A lot of them or things I keep saying over and over.  When you join the Beachbody Community and take advantage of all the free stuff they offer, you will succeed.  

What are the free things they offer?
  • Your own personal coach!  As your coach, I'm committed in helping you succeed!
  • The message boards, where you can get group support.
  • WOWY, the online super gym where you can meet friends, track your progress.
  • More wonderful BNN videos!
  • Your own Webpage to track your progress!
These are just a few things.  If you want to sign up, again for FREE, just click here.  Let's get you started and supported right from the start!

Now, enjoy this quick video on how you can succeed and not quit in the toughest first 2 weeks of your new program!

Now Let's Bring It!

Heather




Posted by Heather B. at 11:55 AM
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