About Me

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A little about me. In my normal life, I am a civil engineer who sits behind a desk everyday. I got married to my wonderful husband in 2006. Since meeting him and our many days of eating out and less working out, my weight started to creep up. In August 2007 my girlfriend wanted to get back in shape after her pregnancy. She talked me into running weekly with her. I agreed, and this began my plan to get my body back in shape. I wanted to add some additional workouts to my run, so I pulled out my old Slim in 6 videos. At the same time, I re-found the online message boards at Beachbody where I meet a lot of great people who kept me committed to my fitness goals. I also found a great coach who was there everyday to help me stay on track! Today, I'm still working to sculpt my body and get it into the best shape ever. As I have progressed through my body's transition, I decided to become an Independent Beachbody Coach to help others reach their fitness goals! I realized it was easier then I thought, and I really believe others can change their lives too!

Me and Michael

Changing Day by Day!

Saturday, February 21, 2009

Calling all Summer Brides!


Hey Brides! 

If you are looking to get in the best shape possible before your big day, I have the solution for you! I am an Independent Beachbody Coach and help people everyday to get fit and healthy! I offer support and motivation to my coachees everyday for free!

I know that summer is just around the corner, and if you have a June or later summer wedding, you can start a program on March 1 and really be a new person by June! I'm currently doing this program called Chalean Extreme. I have and my customers have started to see results in as little as 2-3 weeks. I can't wait to see what the full 90 days of the program will bring! This program is 5 workouts a week, all workouts are about 35-45 minutes in length. So, perfect to fit into your busy schedule! 

Here is a quick link to a video of Chalean Extreme! http://www.milliondollarbody.com/showcase_bcplayer.htm?bctid=4605548001&code=9987 

If you have less then the 3 months to get all toned and ready for your day, there is another awesome program called Slim in 6! I know when I did this program, I lost about 10 lbs and 15 inches (at least 1 pants size) in 6 weeks!  

I'd love to talk to you and help you meet your goals. I'd love to see some pictures of the beautiful brides as they walk down the aisle! 

You want to see more about the programs, or to order a program, or just to check out my transformation using them, stop by my blog at http://www.HeathersFitnessSpot.com

Feel free to email me any time! 

Heather
Email- HeatherB@BeachbodyCoach.com

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