About Me

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A little about me. In my normal life, I am a civil engineer who sits behind a desk everyday. I got married to my wonderful husband in 2006. Since meeting him and our many days of eating out and less working out, my weight started to creep up. In August 2007 my girlfriend wanted to get back in shape after her pregnancy. She talked me into running weekly with her. I agreed, and this began my plan to get my body back in shape. I wanted to add some additional workouts to my run, so I pulled out my old Slim in 6 videos. At the same time, I re-found the online message boards at Beachbody where I meet a lot of great people who kept me committed to my fitness goals. I also found a great coach who was there everyday to help me stay on track! Today, I'm still working to sculpt my body and get it into the best shape ever. As I have progressed through my body's transition, I decided to become an Independent Beachbody Coach to help others reach their fitness goals! I realized it was easier then I thought, and I really believe others can change their lives too!

Me and Michael

Changing Day by Day!

Tuesday, February 10, 2009

Sheryl Crow Loves P90X

Posted: Feb 9th 2009 11:00AM by Kristen Seymour

Sheryl Crow spent a few minutes talking to Giuliana Rancic on the red carpet at the Grammy Awards yesterday, and rather than just asking her what she was wearing (or her favorite karaoke song, which, with most celebs, Giuliana went ahead and sang with them), Giuliana quizzed her on her workout habits.


Sheryl told her that she used to be a big runner, but now that she has a little one (her son, Wyatt, is not quite two years old
), she just can't find the time. Instead, she's raving about the P90X workout system.

You might be familiar with P90X -- we heard from That's Fit readers late last year that this workout was fantastic. And, seriously, if it helps Sheryl Crow look that good, I just might have to give it a shot. An hour or so a day is totally worth it to have a body like that, right?

Watch the video of Sheryl on the red carpet at the Grammy's.


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