I have to say, I had an amazing time. I honestly have to say that seeing and being with the Beachbody Crew is like being with a whole extension of family. Everyone there went through the same ups and downs to get where they are today. From gaining, losing weight and learning to eat right, from health issues to just wanting more energy. Also everyone there is passionate about being coach and helping people get results! Being with them is so fun, you never even consider it a job, but yes I am getting paid to help others get in shape! I am getting the opportunity to go to sunny California to meet with the top leaders, the corporate people, and even the trainers like Tony Horton and Chalene Johnson.
I wanted to just share, that this leadership program was incredible. I learned how to be a better coach, I learned how to be a better mentor to my team. But, more importantly, I learned how to be better for myself! It is so important to take time to learn an improve your own life everyday. This makes you a better person!
We had the chance to listen to Darren Hardy (I hope I have his name correct) from Success Magazine talk. He is just a great motivational speaker on how to improve your life to get what you want!
I'm going to say this, I personally have really been focusing on improving me. I have been doing what all the best of the best people continue to recommend. These 2 tips are so simple, yet so many people just don't realize how much it can change your life. The 2 things to help better yourself to get the results or to reach the goals you have/want are this:
1. Read 10 pages a day of a good book in personal development. It could be anything, but something to improve you. If you need help in fiances, read about fiances. If you want to have a better relationship with your spouse, read about that. The options are endless. There are books on goals, getting rich, achieving success! Find one today and just start reading. 10 pages before you go to sleep is nothing in a course of a day.
2. Listen to a minimum of 15 minutes of audio a day. So make your commute to work become Drive Time University! Again, this audio should be something to help improve YOU. Find a book on tape from any great motivational speaker and listen to it while you drive. This is so much better then the negative news that you hear in the morning.
I believe this year I have picked up a few books/audios and have taken time to improve me. I want to learn, I want to grow. It's helping me reach my goals. It's helping me find the hidden secrets to success. I will get what I want because I know and write down and think about what I want. I know we are all busy, but I promise you that taking time to read 10 pages a day and listening to 15 minutes of good audio will help change your life for the better.
My book of the month that I highly recommend: Jeff Olsen's The Slight Edge, The Secrets to a Successful life. You can order it at Amazon for about $10. This book will make you realize how the little things you do will set you on a path to success!
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