About Me

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A little about me. In my normal life, I am a civil engineer who sits behind a desk everyday. I got married to my wonderful husband in 2006. Since meeting him and our many days of eating out and less working out, my weight started to creep up. In August 2007 my girlfriend wanted to get back in shape after her pregnancy. She talked me into running weekly with her. I agreed, and this began my plan to get my body back in shape. I wanted to add some additional workouts to my run, so I pulled out my old Slim in 6 videos. At the same time, I re-found the online message boards at Beachbody where I meet a lot of great people who kept me committed to my fitness goals. I also found a great coach who was there everyday to help me stay on track! Today, I'm still working to sculpt my body and get it into the best shape ever. As I have progressed through my body's transition, I decided to become an Independent Beachbody Coach to help others reach their fitness goals! I realized it was easier then I thought, and I really believe others can change their lives too!

Me and Michael

Changing Day by Day!

Wednesday, June 25, 2008

in a funk?




I know, we all get in a funk where we just really don't want to work out. If that funk only last a day, and we just get up and do just do our workout the next day it's really not the end of the world. But, if that funk continues, they we start to fall of our little path of success. This is having someone to check in on your progress and ask how you are doing really pays off. It keeps you focused on your goals, it gets you back on track. It's just a plain old person there who is ready to kick start you and get you out of that funk.

So, if you are one of those people starting to slide further and further away from your routine, now is the time to get a coach! Have someone there to support you and get you back on track. It's simple to sign up, just complete the form by clicking here. If that does not work, just drop me an email at

whywait08@gmail.com

Remember, signing up and having me as a coach is free. So, what are you waiting for, it's time to get out of that funk and to start BRINGING IT!

Coach Heather

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