I decided to take a night off from posting, but I found this video I thought would be nice to share. It's a little overview of some of the Beachbody products. Some of these are real cuts from the makings of the videos. Also in the video are real before and after shots of people.
Please enjoy the video.
Also, for those interested in hearing some of the music or more about a certain workout, at the bottom of my blog is a link to some of the different programs. There you can learn more about the program and hear some of the music on the videos. Use these little introductions to help you decide which program is best for you.
As always, I am hear to answer specific questions you might have. Just drop me an email at
WHYWAIT08@GMAIL.COM
Have a good night, and I'll be back tomorrow.
Coach Heather
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