About Me

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A little about me. In my normal life, I am a civil engineer who sits behind a desk everyday. I got married to my wonderful husband in 2006. Since meeting him and our many days of eating out and less working out, my weight started to creep up. In August 2007 my girlfriend wanted to get back in shape after her pregnancy. She talked me into running weekly with her. I agreed, and this began my plan to get my body back in shape. I wanted to add some additional workouts to my run, so I pulled out my old Slim in 6 videos. At the same time, I re-found the online message boards at Beachbody where I meet a lot of great people who kept me committed to my fitness goals. I also found a great coach who was there everyday to help me stay on track! Today, I'm still working to sculpt my body and get it into the best shape ever. As I have progressed through my body's transition, I decided to become an Independent Beachbody Coach to help others reach their fitness goals! I realized it was easier then I thought, and I really believe others can change their lives too!

Me and Michael

Changing Day by Day!

Friday, July 4, 2008

Welcome to the team Bree!




Meet Bree, who most recently became a coach to push both her and her coachees' fitness and health to the next level.

Since discovering BeachBody back in September, she's lost 30 lbs and is now going for the last thirty! Bring it, baby!

Bree, Congratulations!! I know you'll make an awesome coach!

Kids, check out Bree's most awesome blog on Health and Nutrition.  She also has a blog just for healthy receipts!  These's are full of useful and interesting information on stuff I never get to cover. Check it out and shoot Bree an email if you'd like to choose her as your coach.

Here's her story:

Bree's Personal Bio:
Married, 3 kids, work/school full time.
Masters in Biology
S
tarting Nursing School Fall 2008. 

In her own words:
My last weigh in while I was pregnant with my third child read 222. No big deal, I'm pregnant and it'll come off. Who knew that it's TOUGH!! I got down to 180 something and then quit my full time job to teach part time. For some reason I found myself with more time on my hands that I didn't use wisely. 3.25 years after having baby #3 I was back up to 205 (Sept 2007). YES, UGH, 205!! I was sick of it. So I started Weight Watchers online and did that for a month. I liked it because it taught me how to keep track of my calories, yes I knew how to before but it was easy to do it that way. THEN, I found Beachbody. I had ordered Slim in 6 a while ago but never had "time" to do it. Something clicked and I PUSHED PLAY EVERYDAY. I also met my wonderful, superfabulous, awesome coach Barbie33. HEART YA BABE!! Pushing play and clean eating has gotten me down to 178 (Dec 2007). Yay! I still have a ways to go but it doesn't seem as daunting as before.

2 comments:

Anonymous said...

Congratulations Bree in you amazing weight loss and deciding to become a coach. Keep in touch with us on Heather's blog and let us know how things are going for your. Good luck in your new adventure and may you reach your future goals.

CoachFaithZ said...

Congratulations Bree in you amazing weight loss and deciding to become a coach. Keep in touch with us on Heather's blog and let us know how things are going for your. Good luck in your new adventure and may you reach your future goals.