Work the inside with the out!

As we work hard to get our bodies fit and trim, and we eat right to help see those results show up, we should not forget to take our supplements!

Did you know Beachbody offers a wide variety of high quality supplements to help you get the best results of your programs.

A few of the notable supplements are:

The P90X recovery drink!  I have to say, this is so yummy!  Its almost worth working out for just the drink!    This is a great alternative to the pure-sugar "Ade" drinks.  The P90X recovery drink will get you real results, refuel, re-energize, and reduce muscle soreness.  Its 4 parts carbs to 1 part protein to ensure speedy muscle repair after an intense workout.  Available in a 30 day tub or 30 day supply packs.

The ActiVit Multivitamins:  High quality vitamins, minerals, and antioxidants to support your core metabolism needs and your fitness goals.  These multi-vitamins sure give me extra energy!  Activit comes in a 30-day supply for either a metabolism or body toning formula.

Core Omega 3:  These pills are 1000 mg of the critical fatty acids you need for optimal heart, brain, and joint health.  Its free of PCBs and heavy metal containment's.  Also, these pills have no unpleasant aftertaste!

Core Cal-Mag:  A calcium and magnesium supplement to help build and maintain bone health and support nerve and muscle function.  These also contain vitamin D to support calcium consumption!  Safe for people who are lactose intolerant.

Slimming Formula:  With the slimming formula you can lose 30% more fat with the unique blend of pyruvate and green tea extracts.  The combination is significantly proven to increase your weight lose achieved from exercise and help improve endurance.   I take 2 tablets a day of this supplement just for the green tea benefits.  

Meal Replacement Shakes:  These are delicious low calorie meals in a glass.   Its a balance of fats, carbs, and proteins to sustain energy and satisfy your appetite while helping you achieve your weight lose goals.

2-Day Fast Formula:  Lose up to 7 lbs in 2 days with our creamy, delicious shake.  You'll reduce cravings and start burning off that hard to lose fat while cleanse your body of stored toxin.  Plus, you get a free results guide.  The fast is a good way to kick start your program!

There are so many others, that I will just list a few:

P90X Protein Bars

Performance Formula (increase your energy, aids in fat lose, helps you work harder and recover faster.)

Strength and Muscle Men's Formula

Joint Support 

Herbal Immune Boost 

Total Health Women's Formula

You can learn more about the supplements by watching this short video.

Did you know, that if you take your supplements everyday, you could just place your order to be shipped to you directly every 5 weeks!  Perfect timing, as the bottle goes empty, the next one will be arriving and waiting!  A great way to keep them right there, ready for you when you need them.  All you need to do is go to the "Store" , go to "Nutrition".  When you choose a product to "shop now" to get product details, at the left of the page is an option for "Home Direct".  Choose the Home Direct Option for any of your supplement needs and they will be delivered to you every 5 weeks.  Plus, you have the opportunity to cancel whenever you want.  

Now, remember to not only work the outside, but work the inside too!

If you have any questions on any of these (or other) products or supplements, please feel free to email me at HeatherB@BeachbodyCoach.com.

Here's to your health!

Heather