About Me

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A little about me. In my normal life, I am a civil engineer who sits behind a desk everyday. I got married to my wonderful husband in 2006. Since meeting him and our many days of eating out and less working out, my weight started to creep up. In August 2007 my girlfriend wanted to get back in shape after her pregnancy. She talked me into running weekly with her. I agreed, and this began my plan to get my body back in shape. I wanted to add some additional workouts to my run, so I pulled out my old Slim in 6 videos. At the same time, I re-found the online message boards at Beachbody where I meet a lot of great people who kept me committed to my fitness goals. I also found a great coach who was there everyday to help me stay on track! Today, I'm still working to sculpt my body and get it into the best shape ever. As I have progressed through my body's transition, I decided to become an Independent Beachbody Coach to help others reach their fitness goals! I realized it was easier then I thought, and I really believe others can change their lives too!

Me and Michael

Changing Day by Day!

Monday, March 2, 2009

Sarah Keeps Bringing it!

Turbo Jam Also Rocks!

Again, I want to take a second and say, if you follow a clean eating program and if you continue to bring it, you can get results!

This is Sarah, she too is a regular on the Why Wait Turbo Jam Thread and following the 100-Point challenge.

When I say these ladies are melting away, I really mean it.  Sarah is doing Turbo Jam.  Here are her results from February!

Measurements are: Chest: 43 (-1) Waist: 35.5 (-1.25) Hips: 42 (-1) Arms: 13" (0) Yay results! Slow but steady.



Remember, anyone is welcome to join us in the Why Wait Turbo Jam Thread.  It doesn't matter what program you choose!  If you want support, motivation and success, then stop by!

If you need a coach to help you reach your goals, I'd love to help you.  Its free and easy to sign up.  Just click here and complete this form!  Once you do, make sure you drop me an email and say hi!  Let me know how I can help you!  

Heather

Email:  HeatherB@BeachbodyCoach.com

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