About Me

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A little about me. In my normal life, I am a civil engineer who sits behind a desk everyday. I got married to my wonderful husband in 2006. Since meeting him and our many days of eating out and less working out, my weight started to creep up. In August 2007 my girlfriend wanted to get back in shape after her pregnancy. She talked me into running weekly with her. I agreed, and this began my plan to get my body back in shape. I wanted to add some additional workouts to my run, so I pulled out my old Slim in 6 videos. At the same time, I re-found the online message boards at Beachbody where I meet a lot of great people who kept me committed to my fitness goals. I also found a great coach who was there everyday to help me stay on track! Today, I'm still working to sculpt my body and get it into the best shape ever. As I have progressed through my body's transition, I decided to become an Independent Beachbody Coach to help others reach their fitness goals! I realized it was easier then I thought, and I really believe others can change their lives too!

Me and Michael

Changing Day by Day!

Wednesday, June 3, 2009

Getting ready for Vegas!



I love my girl Sarah!  She has been on the Beachbody train awhile and has gotten some incredible results! She has also become a coach and is sharing her experience and success with others.

Sarah's current motivation is to get ready for an upcoming trip to Vegas!  You go girl!

Anyway, I'll let her pictures and Sarah tell her own story!  If you are interested in having Sarah be your coach, just click here.

Remember, these are real people getting real results with Beachbody programs.  These programs, and having a coach to help you will get you the results you want.  So, what are you waiting for?

Sarah before

Sarah today
I started with Beachbody 1 year ago after trying and trying and trying
to get in shape on my own.  I have numerous other workout programs
that are good workouts, but without the support of the Beachbody
community I failed over and over again.  Even with BB I have had my
share of struggles, but I always seem to go back.  I am sooo
encouraged and motivated by the stories and my friends on the boards.
I can't even really tell you how much I am motivated when I go on and
share my struggles and successes with others and know that someone
else has been through it and I can learn from there mistakes.  I hope
that as I continue on my journey I may also inspire others to take
charge of their lives and their health.  I am a BB coach and I hope to
use those tools that I have to help other people understand the
importance of taking control of their lives.

When I started with BB I weighted 193 lbs.  And though it has taken me
a whole year, I am now down 30 lbs at 163.  I have also lost 5% body
fat.  I am gaining muscle mass (which excites me to no end) and most
of all and most importantly, I am gaining so much self confidence.  I
still have about 40 lbs to go to reach my gaol and a healthy BMI for
my height.  But I will never turn back now.  I am seeing so many
changes in my life.  I am confident, strong, energetic, and most of
all I am happy.  It can only get better as I continue to lose weight
and get fit.  Thanks to BB and all of the support I get I can say that
I am happy with myself for the first time in a long time.

What programs am I using?  I really like to mix it up so that I don't
get bored.  My favorite is Turbo Jam, then Hip Hop abs.  I also use
Power 90, Yoga Booty Ballet, and Slim in 6.  With all of those mixed
up, there is no way for my "workout ADD" to kick in.  In about 6
months I am taking a trip to Las Vegas, so for the last 90 days before
I am going to hit P90X like nobody's business.  I am going to be my
sexiest and most confident version of me there has ever been.

 If you want to try any of these products you can order them from my
BB website at   http://www.beachbodycoach.com/esuite/home/travlingal

I wish you loads of luck on your journey.  Now, come join me on mine!!!

Sarah

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