But, this morning I did Leandro Carvalho's Brazilian Butt Lift's High and Tight workout! All I can say is OMG! That workout starts with some standing work where you have a band around your ankles. After that, you move to some leg work where your on your knees, but still have the bands around your legs. Finally, you move to the floor and use ankle weights. This is about a 37 minute workout that is totally focused on the butt and thighs.
After the High and Tight workout and the Bum Bum workout yesterday, I can seriously say that it would be one heck of a match-up if we put Debbie and Leandro in the same room. There is no way your backside could not be looking spectacular after you do the Brazilian Butt Lift! And, of course, there is still no way that your pants won't be falling off with Slim in 6!
I know if as little as 4-6 weeks you can get the results you want! What do you have to lose? Remember, if your snowed in like me and can't get to the gym, having some workout DVD's will eliminate the excuses not to workout today. Plus, if you try the programs, and find they are not for you, Beachbody has an awesome return policy! So, you really have nothing to lose but those unwanted inches!
Keep Pushing Play!
Your Coach,
Heather B.
Don't forget, you can get a workout that suits your needs/likes at http://www.HeathersFitnessSpot.com
You can also get on my weekly coach check in newsletter! This is a great way to stay on track and motivated! Join for free at: https://teambeachbody.com/signup/-/signup/free?referringRepId=9987
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