Motivation and Getting it Done!

Ok, I know it's been awhile since I blogged, but I am changing that. starting today, I am committed to writing a few times a week again! I've been in a writing slump lately! Yes, my newsletters have been late too.

Today's topic is motivation and get it done! Even though I haven't been writing, I have been working out everyday! I've been working out with my Chalean Extreme and Turbo Fire. I've also gone to a live workout with Tony Horton here in DC and ran a 5k race with Tony! So, the motivation to workout and get it done is there. But, the writing has not been. :-(

So, I was thinking, what drives me everyday to just get my workout in? I do it because it is good for me! It's taking me one step closer to my goal. It makes me feel good and overall makes me a happier person during the day! I do it because it is part of my routine. I have in my calendar what time of the day I will be working out, and I just do it! I don't allow myself excuses to skip a day!

I've been reaching out to my coachees lately! Yes, personally picking up the find and calling them! Just checking in and seeing how I can help! I've learned from each person how much my blogs and newsletters are helping them! I've had a lot of people commit that they missed the few that I skipped, or lacked reading my posts. That brought back warm fuzzies and made me realize it is important I keep in touch with you, that I do write more. It does help me stay focused and drives me forward as well. See, often times I write my blogs and newsletters and never get a whole lot of responses back from you. Therefore, I wonder if this is reaching people an making a difference. But, this week has taught me a lot! Thanks everyone that says you missed me! I promise to be around more!

That said, I am now going to schedule time for working out, blogging and sending out my newsletter because I know they are all important! I know if I make the time, put it on my to do list it will get done! So, be ready, as we take off! Come back often! Post comments and let me know what you want to hear about or how you are doing! I'm ready to go, are you ready to go too? Where? To be the best person possible! Healthy on the inside and out!

Thanks for the motivation to my friends to drive me in updating my blog more! I do love writing, and can't believe I stopped!

Here's to your health!

Heather

My Website: Heather's Fitness Spot

Facebook: Heather's Fitness Spot (Fan Page)