About Me

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A little about me. In my normal life, I am a civil engineer who sits behind a desk everyday. I got married to my wonderful husband in 2006. Since meeting him and our many days of eating out and less working out, my weight started to creep up. In August 2007 my girlfriend wanted to get back in shape after her pregnancy. She talked me into running weekly with her. I agreed, and this began my plan to get my body back in shape. I wanted to add some additional workouts to my run, so I pulled out my old Slim in 6 videos. At the same time, I re-found the online message boards at Beachbody where I meet a lot of great people who kept me committed to my fitness goals. I also found a great coach who was there everyday to help me stay on track! Today, I'm still working to sculpt my body and get it into the best shape ever. As I have progressed through my body's transition, I decided to become an Independent Beachbody Coach to help others reach their fitness goals! I realized it was easier then I thought, and I really believe others can change their lives too!

Me and Michael

Changing Day by Day!

Showing posts with label Product. Show all posts
Showing posts with label Product. Show all posts

Friday, June 19, 2009

Beachbody News!



I  love keeping my peeps up to date on the latest news on their favorite workout programs and other great things Beachbody has coming!

Here are some news right from Beachbody!  To learn more about any of these products or to order them, visit my website at The Fitness Spot.  You can also find out a lot more about being a coach on my website, there are a lot of frequently asked questions for you and what coaching is all about.  Still have questions, drop me an email at HeatherB@BeachbodyCoach.com and we can schedule a time to talk.


Insanity Update

The scheduled early-June launch of INSANITY has been delayed just a bit, but is on track to launch in the next couple of weeks. Stay tuned for further updates.

Warning: Onlookers will call you insane. But you won't want to stop. And after just 60 days, if you're committed, your friends and family might not recognize the stunning, brand-new you. Get ready for the most electrifying workout of . . . your . . . life!

This is not for beginners. Be prepared to dig deeper and push harder than you've ever done before and achieve results you never thought possible. Check out a preview of what will be heating things up this summer.


ONE ON ONE SPECIAL PROMOTION!

To celebrate the first anniversary of this awesome program, we're making available a special One on One "No Mercy" Full Edition DVD set, including 12 DVDs from the series in a deluxe collector box for the special price of $119.95.

PLUSonly in July, sign up for the One on One subscription program and get your first month for just $0.01(plus $2.95 s&h) and a special pass-along "Pay It Forward" DVDalso free!


Attention P90X® GRADUATES:

Keep improving your results from P90X with Tony's One on One workouts. Crazy, intense moves you won't see anywhere else. Break out of the exercise box with Tony's creative and unusual training methods. Every DVD has surprising new routines so you never get bored. Add more workout phases, create more adaptation, generate more Muscle Confusion™!


SHAKIN' THINGS UP BIG TIME!

Coming this month: Shakeology®, The Workouts! When combined with Shakeology, these fun workouts will help you get in shape and may even help garner incredible weight and cholesterol-lowering results—as proven in our recent test group!

Also coming this month, regularity! How, you ask? With Shakeology's first "Boost" . . . Fiber! This blendable boost is perfect with Shakeology or our Meal Replacement Shake, as well as sprinkled on your favorite healthy foods like oatmeal or cereal. It may be just what you need to help boost your health to the next level.

Stay tuned for more details about these two new products over the next few weeks.


Thinking about becoming a Coach?  Read this!

Two of the biggest reasons Coaches LOVE being Coaches is because this business affords them the opportunity to obtain more time and money.

Seize that opportunity by making the most of your Business Services Fee, which helps you easily manage your customers and coaching team through your online office and provides motivation and education via extensive tools.

Remember, for just $14.95 per month, you get ALL of the following:

  • Two Web sites: Beachbody®-focused online social networking site (TeamBeachbody.com) and a customizable business site (BeachbodyCoach.com)
  • Email account, including viral marketing tools that let you send bulk emails and eCards to your customer and Coach databases
  • Sales and marketing materials available 24/7
  • Weekly training, such as One Minute Trainer videos
  • Tips and tools, including Webinars, events updates, tutorials, FAQs, and more
  • No overhead: zero, zip, nada!
  • Billing processing
  • Shipping fulfillment/credit-card handling
  • Weekly records management in your own online office
  • Access to an online Print Center for ordering professionally produced advertising material
(Don't forget you get me as your COACH to help you every step of the way!  I want to see you succeed!)

This minimal investment can yield massive returns—so take advantage of all of these incredible tools today!


Want to learn more about becoming a coach and live in LA.  Then why not stop by the Beachbody Headquarters to get the scoop!

Los Angeles is the place to be every Tuesday night in June! If you are in the Los Angeles area tomorrow, please join us for a Business Briefing.

Join two of Beachbody's biggest stars and six-figure earners—Traci Morrow and Chris Simonian to hear more about what Being a Coach is all about!

  • Every Tuesday in June
  • 7:30 PM
  • 3301 Exposition Blvd. (Beachbody Headquarters)
  • Santa Monica, CA 90404
  • 2nd Floor Training Room
  • 1 (800) 240-0913

Sunday, June 7, 2009

Don’t Get Ripped Off On P90X or ChaLean Extreme (or any Beachbody product) On EBay



Followers, I'm reposting this post that I found on a fellow Coaches Blog.  Coach Scott Colvin.  I have to say, I am seeing this ALL the time.  I am constantly being emailed to please send calendars, books,... because their Chalean Extreme or P90X package did not come with this information.  PLEASE beware of the scam.  You really should get the complete package to get all the benefits.  A workout without the nutrition guide is only half the program!

Beachbody is doing their best to STOP these scams, but it has to be a never ending battle.  Don't get caught up in it.  Really, trust the independent coaches.  When you order from my store, it puts your order directly through Beachbody.  I never see your credit card, I never touch your product.  You get the real deal.  Ordering through my website only means you are giving me a little credit for the order and I will become your coach!  So, please feel safe ordering through your coaches site, they need your support to keep supporting you!  But, please don't order off ebay, Craigslist, Amazon,....  You really are not getting a deal!


WARNING! Many people look on EBay or many website for deals on Beachbody Products like P90X or ChaLean Extreme.

If you are looking to pick up a copy of P90X or Chalean Extreme or any other Beachbody product for yourself or as a gift you need to be a aware that there are a LOT of people hawking counterfeit, bootleg and incomplete  copies of Beachbody programs on Auction sites such as EBay and many other websites. I regularly see websites advertising P90X for a ridiculously low price of $33.00. All Beachbody products are either sold ONLINE or from a Beachbody Coach. Beachbody coaches are prohibited from selling any Beachbody product on any auction site like EBay or Craigslist. Please read the fine print carefully before you buy from these sites.

If the ad says “No Booklet, no workout calendar or no nutrition guide” WATCH OUT!, it is a bootleg or used copy. You need these items to get the most from the P90X program and Beachbody will NOT sell you the program without them. Many of these are bootleg copies made in China. They will be poorly made copies and will not be a complete set.

If you want to buy P90X and be sure of getting a legitimate copy you can go HERE to my Beachbody store or any other coaches website. All our products come to you direct from Beachbody at our great price! And have a 100% “Satisfaction Guarantee.” If you are not happy return it in the first 30 days and get your money back minus shipping. Don’t waste your hard earned money. Get it new, get a better price, and get the free support and help that comes from an authorized Team Beachbody Seller.

You can get a 10% discount on ANY Beachbody product by joining the Team Beachbody Club (a low $39.99 for a quarterly membership) and  a 25% discount by becoming a Coach. (e-mail me for more details)

Here is an example of the fraud on EBay with P90X. I have put a picture of the listing here for you to look at. Here is what they are doing. They are selling all the guides and one DVD as a package for about $75 dollars. My guess is they are taking the Ab-Ripper Disk which is a free gift from Beachbody and selling it with the books….Then they sell the other DVD’s on eBay as a complete P90X set without the guides. So they are making close to $170 dollars by splitting it up. Unfortunately people who don’t read the fine print and don’t realize they are getting tricked. Some of the people have written in this persons feedback “Read the listing, BEWARE!” In the listing it states comes in original box then a little lower down it says it doesn’t.

This is what a Real P90X should look like in it’s original box.

Bottom line is that there are many people out there looking to rip people off on the hottest, most popular home fitness program on the market. I realize these are tough times and for many, money is tight, but it never pays to try to get a cheap, rip-off version of P90X for you, or as a gift. (How cheap is that to get someone a ripped off version of the program without all the materials????)

I urge you to do the right thing and get your copy of P90X from an Independent Team Beachbody coach. WE WANT TO HELP YOU GET THE RESULTS YOU ARE LOOKING FOR! When you buy from me and my store you get my free coaching and I am available at all times to help coach and mentor you to get the MOST from your 90 days with P90X! You get a 130-day, 100% money back guarantee from Beachbody and support from your very own Beachbody coach!

Your Coach!

Heather Buchman

My Website to order an official copy:  www.TheFitnessSpot.net

Wednesday, May 20, 2009

Finding a workout that works for you!




Why not find the right Beachbody program for you!

P90X® might be all the rage on TV, but that doesn't mean it's the best choice for you today. Choosing the wrong program can lead to disillusionment and, perhaps, failure. Choose the right program and you'll get the best results possible.  As you continue on your fitness journey, the right program for you may change!

The options are virtually limitless, because Beachbody® has everything from entry-level to graduate programs—even "personality programs."

Entry-level programs are great for people who haven't done much exercise because they have an introductory phase. They include ChaLEAN Extreme® and Kathy Smith's Project:YOU! Type 2™. A de-conditioned person will struggle to finish each workout and will likely be too sore to work out the next day.

Graduate programs are for people who have a fitness base because these workouts bust into intensity from the get-go. They include P90X, P90 Master Series, Power Half Hour®, Slim Series®, Yoga Booty Ballet® Master Series, and the upcoming Insanity with Shaun T™ and Turbo Fire™ programs.


Personality programs can help people who don't like traditional workouts get motivated through music or dance-like routines.  These programs include Turbo Jam and the Hip Hop Abs and Dance Party Series.


1. Which program is appropriate. Never choose a graduate program if you haven't been doing much exercise. Our entry-level programs are challenging, even for ex-athletes, and will provide a solid fitness base, which allows you to get better results with the graduate program once he or she gets there.

Sure, people have jumped into P90X who had no business being there and ended up doing well. But I'll bet we've had far more get frustrated and quit, whereas if they'd started with Power 90®, they would have been ready for the "X" on day one.

2. Personality—both yours and our trainers.

  • The "don't like to exercise" group. For these people, Hip Hop Abs® and Yoga Booty Ballet would be fun choices. Chalene Johnson came up with the idea for Turbo Jam® while watching a group of women, who hated to exercise, dance all night at a wedding.
  • The "afraid of exercise" group. Maybe the rhythm required to keep up with Shaun T is too much. A better trainer would be Debbie Siebers or Kathy Smith, who use easy-to-follow movements. (Tony does, too, but you need to assess whether the you are afraid to lift heavy weights, which is the key to success with his programs.)

Some people love Tony while others love Debbie. You will only "Push Play" if they like the person talking to you. We have a refund policy. If you are not digging a trainer's personality, let's chat and find a trainer that works best for you!

Ask questions!  Most people aren't ready to believe that something they see on TV can be too hard for them. But I've seen national class athletes (namely, me), coming off a full season of competition, reduced to hobbling and whimpering after a week on the X. It's the real deal.

When you are happy with their training programs it's a beautiful thing. If they're enthused, you're more then likely to succeed! So take a few minutes to review our line of products, and then ask me for help to choose the product that is right for you!

Please email me and let's get you started today!  We have endless programs, all get incredible results!  So, finding one that you like, shouldn't be that hard!  I have many of them and tried them personally, so you have questions, I can answer them from experience!  I loved P90 when I just started and knew almost nothing about fitness!  Slim in 6 and Slim Series got me awesome results in as little as 6 weeks!  I can never not smile when doing Turbo Jam or some Hip Hop Abs (great for those days I really don't want to workout!)  I throw in a little 10 minute trainer when I'm short on time!  I'm currently in love with Chalean Extreme for getting the muscles I want in a short yet intense workout.  Then, of course there is Tony Horton with P90X the most challenging workout I did.  Only to make it even tougher with P90X+ or mix in some One on One for more variety!  Oh my, should I keep going!  I wish I had more hours in a day to use them all!  My biggest decision some mornings is what workout do I want to do!  They have all achieved a different level of success for me.  Each was done at the right time in my training schedule- from beginner to more advanced!  Each pushed me just a little more then my comfort zone to keep my body from plateauing!  I am positive there is a program for you!


Heather

Email:  HeatherB@BeachbodyCoach.com

Web:  www.TheFitnessSpot.net


Saturday, March 21, 2009

Coming Soon to Beachbody!




I keep talking about some of the awesome programs that Beachbody is releasing.  But, I wanted to share some of the other exciting news!  This company Rocks!  Seriously folks, if you are into health and fitness or have been looking for an at home business that you can be proud of, then you should consider joining Team Beachbody!  They are forever growing and expanding and changing it up and coming out with new stuff.  This is company is growing fast, so why not be a part of it.  Together we are changing the trend of obesity! 

If you are interested in becoming a Team Beachbody Coach, I'd love to talk to you about it!  For as little as $39.95 and $14.95 you can make enough money to pay your bills, maybe buy a car or pay your mortage!  Check out some of the basic information about becoming a coach on my website - www.TheFitnessSpot.net  or drop me and email and we can set up a time to talk.  My email is HeatherB@BeachbodyCoach.com.

In the mean time, here are things to come!

To order any of the products available now, simply click here!


2009 Million Dollar Body Game® QUARTERLY PRIZE VOTING BEGINS IN APRIL      
Voting for our first 2009 quarterly winners begins in early April. Watch for the announcement with a link to the online voting page coming soon, and be sure to cast your ballot. Winners will be announced mid-May.

If you're the sponsoring Coach of a monthly, quarterly, or yearly winner, and that person names you as his or her Coach, you could also win cash, so encourage your customers and members of your organization to enter!


Hip Hop Abs® II   

Currently scheduled for launch in late June, this new infomercial will feature a new bonus workout—Last Minute Buns—and new Success Story testimonials.


Insanity with Shaun T™  

Shaun T's extreme new program takes intense cardio training and cranks it to the max! Note: program is not for beginners. This energetic, vigorous, advanced program includes 10 DVDs, nutrition guide, fitness guide and diary, wall calendar, plus a motivational CD. Stay tuned for more insane details . . .


One on One: Bun Shaper AVAILABLE NOW!     

Want to look great from behind? Check out Bun Shaper, the latest video from trainer Tony Horton. Coming this April is Medicine Ball Core Cardio. As a subscriber, you get a brand-new workout featuring a dynamic routine targeting a different muscle group delivered right to your door every month. Each DVD is $19.95, but Beachbody Coaches receive 25 percent off! You can even buy any past workouts you missed—without a subscription. (But you have to subscribe to get the latest ones.)


Shakeology® AVAILABLE NOW!   

Want an easy, delicious, healthy way to lose weight and increase your energy? All it takes is replacing one meal a day with Shakeology to transform your body and your health. The Healthiest Meal of the Day® not only tastes great, but it also takes the guesswork out of nutrition, because it's packed with many of nature's most health-boosting ingredients. 


Slim in 6® New Infomercial with Bonus Workout AIRING MARCH!     

The same great program with a new twist is coming to a TV near you. Watch for Debbie Siebers and her popular Slim in 6® program to be featured in a brand-new infomercial featuring a special bonus workout to get you slimmer faster.


Yoga Booty Ballet® Ab and Butt Makeover AVAILABLE THIS SPRING!       

Get your yoga on with a series of workouts designed to get you in bootylicious shape. Targeted workouts for tummy and glutes are spicier than ever thanks to lively Latin, Bollywood, and cabaret twists. Toning band, Squishy Ball, and other great bonuses included! Watch for the infomercial coming in April.


Yoga Booty Ballet® Baby On the Way AVAILABLE NOW!        

This 30-minute workout was designed specifically for pregnant women. Trainer Teigh McDonough shares her secrets for staying in great shape when you're expecting. Yoga is also a perfect routine to help your body prepare for delivery.


Yoga Booty Ballet® Pure & Simple Yoga AVAILABLE NOW!    

De-clutter your mind and de-stress your body with thirty minutes of dance-free yoga—perfect for when you want deep relaxation and more stretching. Who couldn't use that these days!