I've also added a search option, so you want to find out more information on a topic, check the search option to make life easier!
Ok, so I'm not a wizard with technology, but I try!
To find all these options, you must visit my blog at Heathers Fitness Spot. Then go to the right hand column and pan down, you will find all these options.
Also, as a reminder, if you are looking for more information on a certain topic, visit my archived posts and click the label of the topic you are interested in. Then you can find anything I previously posted about. Hope this helps.
Find older posts based on the general topics
Your coach!
Heather
Email: HeatherB@BeachbodyCoach.com
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